Gentle Yoga is a slow gentle class the starts by toning the muscles and warming the joints of the body. Then we go through a gentle version of traditional yoga practice with emphases on flexibility, strength and stress relief. March 6th, 13th, 27th in the SMECA music room $10 per class, 6- 7:30 p.m.
Date: Wednesday, March 13, 2019 6:00 pm - 7:30 pm
Categories: Municipal Recreation